Balanced Pilates and Barre Studio is a friendly and encouraging environment where every client receives individualized attention. Our instructors are able to give modifications and variations for each exercise to ensure a safe and effective workout for people with any level of fitness and any variety of physical limitations or conditions.
Balanced Pilates and Barre Studio features the premiere brand STOTT PILATES. This is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. STOTT PILATES includes modern principles of exercise science and spinal rehabilitation, making it one of the safest methods available.
