Pilates Teacher Training & Mentorship

At Balanced Pilates, we believe great teachers are developed through knowledge, mentorship, and hands-on experience.

Our teacher training pathway is designed for individuals who want a clear, comprehensive Pilates training experience in a supportive, boutique studio environment. Led by Martina Sprague, this program emphasizes anatomy-informed movement, intelligent programming, and a comprehensive mentorship component.

Whether you are starting your Pilates teacher training journey or completing your teacher training, our mentorship based training helps bridge the gap between coursework and real world teaching.

This program is ideal for:

  • Aspiring Pilates instructors beginning their training journey
  • Fitness Professionals looking to expand into Pilates
  • Current Pilates instructors who have not completed Pilates training (i.e., completed Reformer, but still need to complete Matwork, or Cadillac, Chair, and Barrels)

What is included with your teacher training at Balanced Pilates:

  • In-person training seminars for Matwork, Reformer, Cadillac, Chair, and Barrels
  • Assessments throughout training so that you are familiar with the testing and exam process
  • Physical manuals for in-person training, in addition to online materials
  • Online library of exercises
  • A studio to complete your practice teaching and observation hours
  • Access to a senior teacher for guidance and mentorship
  • Weekly check-ins and assignments
  • Weekly office hours and supervised teaching
  • Clients with whom you can observe and practice teaching
  • Online comprehensive anatomy course
  • Fundamentals workshop

If you are interested in becoming a Pilates instructor or advancing your teaching, we would love to speak with you. Contact us at [email protected] to learn more about upcoming training!